The Frequency Center is partnering with Sarah Aili of 5 Rhythms for a special evening on February 24th from 6-7:30pm.
Join us in experiencing rhythms of movement and sound as Sarah guides us through safe and mindful ways to express and move energy through the body.
We will then integrate this practice with a deeply relaxing guided meditation with Soundbath.
Location:
Dance East
805 Woodland St, Suite 314
Nashville, TN 37206
$33