A Soundbath truly like no other, we will be guided on a safe journey toward connecting with our inner child. The intention this evening is not to fix or even heal any parts of ourselves, rather on meeting a part of ourselves that is perfect and worthy of love, as-is.
Join certified Adult Chair Coach Ramona Reid and sound guide Sarah Huffman, as we begin with an introduction to the energy of the inner child, and the gifts created in this part of each of us. We will then weave a sweet guided meditation with a soothing supportive Soundbath, and will allow space for either journalling and quiet reflection and/or sharing afterwards.
Held at S O U N D Mind and Body, the East Nashville destination for ethical exploration of sound.
Saturday November 4th, 6:30-8:30