Hosted by Nashville Center for Alternative Therapy, your $33 Donation will benefit The Frequency Center, a non-profit Meditation and Sound Healing resource in Nashville TN.

Heart cohesion meditation has been studied by the HeartMath Institute and proven to affect our biology, enhancing our nervous, hormonal and immune systems. By creating a positive emotional response, we help reprogram the mental patterns that contribute to stress and internal inflammation. As a wonderful added benefit of this practice, we feel connected, supported and loved. 

6PM - 7PM
Main Street Gallery, BRICKS
625 Main Street
NASHVILLE TN 37206

Bring a yoga mat, pillows, blankets or bolsters to make your nest as comfortable as you need.

Pre-Registration is REQUIRED